JH5

__Action Plan__ I need to talk positively to myself.When i am doing cheerleading practice. I need to practice more by doing streches everyday. __Checkpoint after 1 week I pratice about 3 times last week. but i need to pratice every day from now on.__
 * DETERMINATION - FLEXIBILITY FOR CHEER LEADING**
 * || Never || Sometimes || Always ||
 * Know my goal ||  ||   || yes ||
 * Practise ||  || yes ||   ||
 * Talk positively to myself & others || yes ||  ||   ||
 * Keep on going when difficult/boring ||  || yes ||   ||